Hello Ladies! Starting today and every continuing Wednesday
will officially be what we call “Wellness Wednesdays” --- This day was created
because I really wanted to share with you stories from some of the most amazing
women all over the world who have made a change or transformation in their
lives in terms of health & wellness. There are so many of you out there and
I want to celebrate YOU! I will also be using this day to post tips on
healthy eating, work out suggestions, and great juicing recipes. If I come
across more great things I think you ladies may want to know about I will
definitely post them as well.
Mo’Nique’s shows
off Dramatic Weight Loss!
Photo Credit: BET Awards Images/Huffington Post
I saw this photo online and couldn’t help but to make this
our very 1st “Wellness Wednesday” post. Remember this before photo
from the BET Awards in 2007? Well, it has been reported that Oscar-winning
comedienne Monique has lost 82 Pounds by working out and changing her eating
habits. Reaching her highest at 300 pounds now weighing 218, she works out
daily posting photos & videos to her twitter account and her website www.moniqueworldwide.org as an inspiration to her followers.
As far as her diet is concerned she eats fruits, veggies,
and fish. The comedienne says other then that “She stays away from any other
meat that has a face because they have parents; they come from a family.
Really, it's like, if we were back in the dinosaur days, the dinosaurs were
eating the people. You see? I want to really not eat anything with a face;
anything that's living," Mo'Nique says half-jokingly.
I think this is a great accomplishment for the
comedienne/actress and I wish her much success in reaching her goal weight of
190. What are your thoughts?
~NeNe on Instagram @NeNeupclose @TheGlamSpot_Plus_Boutique
Have you made a change/transformation and want to be featured as an
inspiration to women all over the world? Then send us your story and photos to info@theglamspotonline.com
Subject: Wellness Wednesday (All stories will be considered)
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